Dina's local studio appointments are offered at The Little Healing Room on the Vineyard: 26571 North Rd., Hotchkiss, CO
All services are by appointment only.
See what others are saying about Dina's bodywork sessions!
Brenda Wright, Meridian, Mississippi - I found the massage therapy with Dina to be very professional. Dina is knowledgeable about various types of massage therapy and techniques. She was very thorough when inquiring about previous injuries or preferences. She attended well to pin point areas of need, giving specific therapy to feet and previous injured knee. The space was private and comfortable. I enjoyed her service greatly and would encourage anyone to try her massage therapy.
Nancy, Paonia, CO. - Dina has such an intuitive healing quality to her massage. She brings a vast knowledge of therapeutic techniques. I highly recommend her work.
Sheila Rae, Hotchkiss, CO. - I have had several massages from Dina. I see her because she relieves the tight knots in my upper back / shoulders area and also provides a very relaxing environment. I like hard / firm massages and she is able to use deep pressure on the areas that I need it. When she is working the knots out, it “hurts good.” It’s obvious she is dedicated to her profession and truly cares about each individual, their health, and their circumstances – mind body and spirit. I recommend her to anybody.
J. H., Paonia, Colorado - The massages I receive from Dina are not just mechanical. They are massages that touch my entire being: mind, body, and spirit. Her hands dance!
Ronna Webb, Hotchkiss, CO. - Talk about therapeutic........Dina’s sensitive hands went to tight spot.
After tight spot, as she seemingly knew just what I needed, where. She used various techniques of massaging and stretching, firm and sweeping, and each one felt right for that area. Dina’s unique combination of expertise and intuition left me feeling relaxed and flowing with energy. What a relief!
Would you like to treat yourself ... or a loved one ... to the sublime experience of a relaxing and rejuvenating therapeutic massage, one that is conveniently offered right here in the North Fork Valley? If so, you've come to the right place! Dina D'Antonio is a skilled, experienced massage professional. Read on to find out how she may best serve you.
A message from Dina: Welcome to my little healing room on the vineyard. I offer a serene, farmhouse studio located at Jack Rabbit Hill Vineyard at 26571 North Road amid the idyllic setting of Redlands Mesa. My studio is centrally located, just a few short minutes from Delta, Cedaredge, Hotchkiss, Austin, and Eckert.
Dina D'Antonio-Smithson, Certified, Licensed Massage Therapist and Certified Reiki Practitioner brings you decades of experience, knowledge, and skill in Deep Tissue Swedish Massage, Reflexology, Sound Healing, and Chakra Energy Work. Her style has been described as "... not just a mechanical massage, but a therapeutic experience that touches body, mind, and spirit. Her hands dance!" J.H., Paonia, CO.
See what others are saying about Dina's Reiki Energy Healing Sessions:
Each day now, I move closer to NORMAL....closer to how I was before my June 8th accident! Granted, it comes in small daily changes....positive changes I can feel and see as my shoulder relinquishes a little tightness here, a little loosening there as I move toward total flexibility and complete range of motion in this compromised joint
And each day, in my heart and mind, I thank you and my Lord for the positive daily improvement. Without your caring and supportive part in my long healing experience, there is no way I could have stayed in my own home.
The healing sessions you did with me here were wonderful and came at a perfect time. I always appreciate your gentle touch and the feeling and knowing that I am your total concern in this time of offering the skills and knowledge of your profession gained through your many years of study and practice. Then you remotely sent me more healing and I totally trust that you did, and by my just believing I know that my body received the healing whether I was awake or asleep.
Full Body Massage - 60 min .. $62
90 min .. $86
2 hours session (BEST VALUE) $115 - good for combining Reiki, Sound Therapy, Extra Concentrated Bodywork or Extra Reflexology to the full body massage experience.
VALUE PAK PUNCH CARD: Buy 5 bodywork sessions up front, and you receive a punch card to bring with you for each session received. After you use your first five sessions, the 6th one is FREE!
Full Body Hot Stone Massage - 90 min .. $ 115
(BOTH) Foot & Hand Massage & Reflexology .. 60 min.. $62
(ONLY) Foot Massage & Reflexology .. 40 min $45
Reiki Energy Enhancement – 60 min .. $62 or 40 min. $45.00
Reiki tune-ups (for returning Reiki clients) - First time 60 minute session is $62.00 with regularly scheduled tune-ups (weekly, bi-monthly, or monthly) $45 per hour session after the initial one hour session.
60 min Sound Healing Therapy .. $62 for first session with regularly scheduled tune-ups (weekly, bi-monthly, or monthly) hour sessions at $45.00
Chair Massage (at Bill Heddles Rec Center Lobby) Tuesdays only from 11:30 am to 2:00 pm. Last appointment beginning at 2 pm. Call Dina ahead to book your appointment.
$1.00 per minute, 15 min and longer sessions. Inquire about the family economy pak, buy 6 chair massages and your 7th is free
PayPal Gift Certificate Service Menu! Visit the Gift Certificate page of this website to purchase a gift certificate online.
Full Body, Deep Tissue Massage : by appointment at Dina's Studio on the Vineyard (Inquire about the family economy pak) Buy 5 table massages and your 6th is free.
PayPal Purchased Gift Certificate Menu:
"Relax & Unwind" ... 60 min ..... $62
"Pure Bliss" ... 90 min ..... $86
"Nirvana" ... 2 full hours ..... $115 (best value)
Full Body Hot Stone Massage ... 90 min ..... $115
Special Services: add to your full body massage or combine 30 min of any two special services
Foot Reflexology, Reiki / LifeForce Energy Enhancement, Sacred Sound Therapy
Combine or add extra services to tailor your relaxation experience.
All 60 min sessions ..... $62
All 90 min sessions ..... $86
90 min Hot Stone Massage plus 30 min additional Reiki, Foot Reflexology, or Himalayan Sound Therapy ...... $145 (2 hrs total treatment)
Call Dina today for an appointment and experience .... Rejuvenation through Relaxation.
(970) 216-1464 (cell)
Healing Modalities Description:
Dina will tailor your bodywork session as you deem most useful to you. She began her career as a massage therapist in the early 1980's when massage wasn't even cool! Since then, Dina has continued to update her knowledge-base, bringing clients the very best of her abilities, enhancing lifeforce energy, promoting stress reduction, and assisting the entire being with its natural healing processes. Here is a description of Dina's services and the benefits they offer.
MASSAGE- A skillfully performed therapeutic massage can promote balance of mind, body, and spirit. Scientific studies indicate that massage can increase circulation, improve muscle tone, assist toxin elimination, reduce cellulite build-up, speed healing from illness or injury, relax muscle tension, relieve stress, lower blood pressure, release endorphins, increase flexibility and range of motion, reduce pain, relieve tension headaches, and promote better sleep!
REIKI - Reiki is a Japanese technique used for stress reduction and relaxation, both of which promote healing. Rei means "God's Wisdom or Higher Power" and Ki means "Life force energy." Reiki is a simple, natural, and safe method of self-healing and stress reduction. We use the words "self-healing" because just as a massage therapist does not "heal," per se, neither does a Reiki practitioner "heal," --- for healing comes from within. However, both Massage Therapy and Reiki (in their own ways) can stimulate the parasympathetic nervous system. Activation of the parasympathetic nervous system promotes stress relief and deep relaxation, which can induce profound health-benefiting effects within the body. Reiki can be described as an aura massage, for it works on the subtle energies of the body. However, the Reiki practitioner need not even touch the physical body to employ this beneficial technique. Used alone or in combination with a therapeutic massage, Reiki is a valuable stress-relieving tool. Dina has been a Certified Level II Reiki Practitioner since 1996.
Sound therapy is a form of vibrational healing utilizing Tibetan singing bowls and bells that induce a deep state of relaxation. Notable physicians such as Dr. Mehmet Oz, Dr. Deepak Chopra, and Dr. Mitchell Gaynor have publicly endorsed the use of sound as a viable complementary healing modality.
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” (Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York.)
Dina uses her set of Himalayan singing bowls and bells which she inherited from her late husband, Saul Lewis Smithson, renowned Aikido Master and former instructor of Aikido, Judo, Acupressure Therapy, Oriental Brush Art, and Holistic Massage at the University of New Orleans Recreation and Intramural Sports Dept. Using Saul's Tibetan bells that were gifted to him by his own Japanese and Chinese martial arts mentors, Dina employs these lovely sacred temple instruments to deepen a client's theta brain wave state: a state associated with peace of mind, intuition, and profound relaxation.
Foot reflexology originated in ancient Egypt. The method involves application of pressure and massage to specific points and zones of the feet. Foot points mirror other areas and organs of the body. Foot reflexology is not only relaxing, but it is also a tool that helps to stimulate one's lifeforce (chi, ki, prana).
Additional Spiritual Services: Dina is a Certified Past Life Regression Therapist. Visit www.pastlifeflight.com to learn more and to schedule a session in person (or by phone for residents outside Colorado).
White Owl Wisdom Past Life Journeys with Dina: www.pastlifeflight.com